Your skin is a reflection of what’s happening inside. At Shay Giavanni, we believe in a holistic approach to self-care—nourishing your body, mind, and spirit for that healthy glow. Here’s how you can support your skin from the inside out.

1. Feed Your Glow: Diet & Hydration

What you eat matters! Your skin loves:
✨ Hydrating foods (Cucumbers, watermelon, celery)
✨ Healthy fats (Avocados, nuts, flaxseeds)
✨ Antioxidants (Berries, green tea, dark leafy greens)
✨ Water, water, and more water! (A gallon a day works wonders)

❌ What to avoid: Processed sugar, dairy, and excessive fried foods can trigger breakouts and inflammation. When I struggled with eczema and fungal breakouts, cutting out meat and dairy while drinking a gallon of water daily changed everything!

2. Sweat It Out: Exercise & Detoxing

Movement increases circulation, helping your skin stay vibrant and clear. Try:
💦 A quick sweaty workout to flush out toxins
💦 Dry brushing to boost circulation
💦 Herbal teas like dandelion or burdock root to support detoxification

3. Skincare That Works: Ingredients Matter

Our products are packed with vegan, organic, and nut-free ingredients designed to nourish your skin. Each product is tailored to a specific skin concern—because someone with acne won’t need the same care as someone with eczema.

💛 Acne-Prone Skin? Our Clarifying Chamomile Serum helps reduce breakouts.
💛 Dry or Eczema-Prone Skin? Our Hydrating Body Oil locks in moisture for deep hydration.

💡 Pro Tip: Consistency is key! Don’t expect overnight results—real skin healing takes time and care.

Your Journey, Your Glow

Taking care of your skin is a journey, not a race. Whether you're adjusting your diet, upping your water intake, or incorporating our handcrafted products into your routine, know that you’re investing in you.

Want more personalized skincare tips? Follow us on TikTok (@ShayGiavanni) and join our self-care community!